It is an excellent oil capable of fighting a wide range of germs, fungi, bacteria and viruses of all kinds. The main components of oregano oil are carvacrol and thymol, two phenols with significant antioxidant activity (more than many but antioxidants). Other ingredients in oregano oil are calcium, magnesium, zinc, iron, potassium, copper, manganese, vitamins C, A (β-carotene) and niacin (vitamin B3). In addition to fighting bacteria, oregano oil protects people from viruses, colds, flu, gastroenteritis and more.
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